Average weight lost

Likewise, the results attained on the maximum weight values are quite similar to the off-season weight obtained by the above authors. Remember that the judokas this study reached the maximum weight during the holidays or for a long period without training. 9 observed that the average weight lost between the beginning of the season and the period of the competitions was 3.1 kg (SD = 2.4) or 4.9% (SD = 4).

The methods used to reduce weight by athletes of this study were: decreased food consumption (16%) and liquid (14%) and exercise in a hot environment (23%) with clothes plastic or rubber (5%) . Steen & Brownell 2 have found that, among competitors university, 41% its weight ranging from 5 to 9.1 kg per week, while 44% ranging from 2.7 to 4.5 kg per week.  http://feasturfataway.wordpress.com/2014/06/23/women-get-fat-after-marriage/
 
Eighty-nine percent of them responded that they have had to lose weight and reduce 4.4 kg (SD = 2.1) in 3 days. With regard to frequency, 35% reported having decreased from 0.5 to 4.5 kg more than 100 times in their lifetime, and 22% lost between 5 and 9.1 kg 21-50 times during life.

Although the work cited above 2.9 are relatively old, the data from this research demonstrate that, despite the cultural differences between Brazil and the United States, the current behavior with respect to weight loss does not present important differences, especially if one considers that such studies were conducted over 15 and 30 years, respectively. http://feastyourfataway.bloggets.net/chance-to-gain-weight/